A fun and accessible form of yoga is sweeping the globe, and has now come to Edmonton! A quick exposure to many of the wonderful poses, including full inversions, that make this rapidly expanding form of yoga so sought after!
Classes are one hour long, following the typical sequencing of a hatha yoga class. Bring a friend or enjoy some quiet relaxation, stretching, and strengthening on your own – either which way, it’s bound to have you coming back for more!
Yoga mats are optional, as 6 x 6 mats are supplied.
Planning a private gathering? For a limited time, Sweet Surrender Studios is offering one-session Aerial Yoga private events. . Contact us today to plan your next to be remembered for years to come event!
At your request, Sweet Surrender Studios is now offering punch passes, to provide you with flexibility, while still saving you money!
*Please note that participants must be at least 12 years old for registered sessions. Private sessions can include children 8 years and older.
About the Instructor
Since childhood, Lisa has always wondered why people behave the way they do, including herself. This led her to pursue a Bachelors of Art in Psychology. Following a desire to understand herself and others, she set out on a lifelong pursuit of learning how to best influence herself and others to make changes that will ultimately lead to better relationships, health, and ultimately, happiness and fulfilment.
Yoga has been an essential part of that natural evolution and path, as yoga promotes wellness from within out, as well as from outwards in. Lisa commenced her Yoga Alliance RYT 200 training in early 2019, and, more recently completed training for Aerial Yoga through Aerial Yoga Academy.
